It’s getting close to that time of year again. No, not the holidays. The upcoming time of year this article is concerned with comes after the holidays. After all the holiday treats, eggnog and mashed potatoes and parties in San Antonio, it will be time to start trying to lose the pounds that you’ve packed on in the weeks prior. One of the parts of the weight loss journey that’s the hardest, however, is getting over the hump after you’ve seemingly hit a plateau. There is a fat freezing procedure that can help, though. Those last few bits of fat are usually the hardest to get rid of. Here’s how coolsculpting can get you to the place you want to be in your journey.
The Proof Is in The Pudding
Coolsculpting has been proven to help get rid of fat fast. It’s not invasive, as it’s not a surgical procedure. Usually, it takes only a month or two to see the differences in your fat level and the shape of your body. It’s not something that should be an option for weight loss, specifically. It’s a treatment designed for people who are almost at the weight they want, but can’t seem to loose that last little bit of fat. Dermatologists can help you decide the best option for you and your fat loss needs.
Minimal Disruption To Your Life
One of the best things about this fat freezing procedure is that it has very little impact on your day to day life. Yes, you will need to go to dermatologist appointments, but otherwise you can go right back to work afterwards. There’s no recovery involved or missed time. That means that you can integrate this fat loss process seamlessly into your life. Even during the procedure, you can read, sleep, or even get work done if you want.
How Does It Work?
Coolsculpting works by applying cold to the spots on your body where you want to be rid of fat. The cold works to kill the fat cells by freezing them to death. Those dead cells are then flushed out of the body through it’s natural circulatory system. Essentially this fat freezing procedure works with the body’s natural instincts to fight fat.
There are things you can do to make your coolsculpting results work even better. We tend to consume a lot of sugar over the holidays. Once new year’s has come and gone, then a great way to get a start on your weight loss is to limit your sugar intake. Sugar causes the body to store fat, and while it might help you feel full right after consuming it, you’ll feel hungry again later and eat even more.
Another thing you can do is eat your meals slowly. When you eat fast, your body doesn’t have time to register that you’re full, and you’ll eat more than you need. Eating too fast can cause the calories to pile up fast, meaning you won’t be reaching your goals as efficiently as you’d like.
Whether it’s blasting fat buildup from Christmas, or just that you’re having a hard time getting over a plateau, coolsculpting is a great way to give your fat loss a boost. There’s no reason for you to feel the blues after indulging during the holiday season.