Tips for Choosing the Right Nutritionist for You

The quest for healthy living is a journey that is a struggle for many people. Some are successful, others have intermittent periods alternating between success and failure, and then there are some who just can’t seem to get it together no matter how hard they try. If you’re one of these individuals, then maybe it’s time to consider booking a consultation with a nutritionist. It’s nothing to be ashamed of. Nutritionists can help with a variety of food related issues.  Whether you need to reduce consumption of certain foods for a medical condition, you need to put on lean body mass for a sporting event, or if you’re trying to lose weight, a nutritionist will be able to help.


If you’re looking for the best nutritionist in San Antonio, you’ll want to consider a few things.



Before seeking any type of help from a professional, you always want to ensure that they have the right credentials. You’ll want to see what kind of training he or she has had. Unfortunately, many people have no training whatsoever, but consider themselves qualified because they’ve read a couple books. Stay away from such individuals. They may have good intentions, but they may end up causing you more harm than good. You’ll definitely want a nutritionist who actually has proper training.



Once you’ve found someone that looks promising, don’t be afraid to ask around. Ask friends, family or colleagues if they’ve ever had experiences with the chosen professional. Write a post on social media, asking people to weigh-in. If you’d rather keep the consult a secret, then look up online reviews. Read what others had to say about their experiences.


Coaching Style

Remember that going for a consult doesn’t mean you need to commit to that nutritionist. They may be considered the best nutritionist in San Antonio, but if you don’t like their coaching style then that means they aren’t right for you. If you’re really going to make an effort to make positive and healthy changes in your life, it’s important that you be comfortable with how you are being guided. If you aren’t, then chances are you won’t follow through. You’ll be wasting money and both yours and the nutritionist’s time. It’s a lose lose for everyone.


Counseling Skills

Nobody likes to admit that they require counseling, but the truth is if you could do it on your own, you wouldn’t need a nutritionist. You’re seeking one because you need that extra push. But that isn’t enough. You need someone who is also willing to support you emotionally. Someone who can help you uncover why you’re having difficulty. At what point in the process is there a disconnect for you? A professional that can help you tap into that would be an invaluable asset. Now don’t expect that your nutritionist also be a certified counselor. The point is that you want to find someone who won’t disregard that there is an emotional connection and will help you to try and sort things out in order to avoid negative patterns moving forward.


Living in San Antonio means that you have access to some of the world’s best health professionals. If you’re looking for a qualified nutritionist to help you find your path to health, then use the above tips to find the right one for you.